thk u. Hi Uche, Thank you for your feedback it made me smile. The one we are going to discuss is oha with … What is your favorite thickener when making this soup? Congrats by the way???? I think it was a public holiday. The only difference is the Achi, and in my case, I prefer using the Uziza leaves instead of the seed. In other words Oha must not go to waste. ( Don't cook meats for too long remember they are already precooked). Wash the meat properly at least twice. If you are using beef stock and not water, be cautious as you add extra salt, remember the stock already has some salt and seasoning whether it is home made or store bought. Waoh. Can it be substituted? Wash and season the meat to be used and cook, when it’s done, add the fishes and cook for 5 more minutes. Add the Ora/Oha leaves and more water if the soup is too thick, and then leave to cook for 5 minutes. Ps: Oha Leaves are very soft and tender; bring down your soup … Oha soup can be prepared using cocoyam, which we are going to discuss in this article ,others include oha soup with Egusi, oha soup with ogbono, oha soup with achi, oha soup with oho or ofo in some other tongues. I would love that. I really loved the taste of my soup, tnks to ur recipe. Pour the dissolved mixture into the soup and stir. Add the cocoyam paste in small lumps and red oil then cover the pot and cook on high heat until all the cocoyam lumps have dissolved. This is because oha leaves are very delicate. Serve with any swallow of your choice. thank you. You do this by boiling the palm fruits till the skin is tender almost peeling off, transfer to a food processor, pulse, to rid to turn the skin into mush, pour hot water over the shredded skin and extract the juice. Oha soup can be eaten with a variety of foods form pounded yam to semovita. Strain out the hot water,peel of the brown skin and pound the cocoyam in a mortar and pestle. The soup is most popular among the Riverine and Eastern parts of Nigeria. Oha soup is all I've been craving lately and I really wanted to share my recipe with you. Above is a video demonstration of the steps outlined above, you can learn to make oha soup by watching this video. Meat (any kind) Locust beans (iru/ogiri) Dry and stock fish.
give it a stir, add shredded smoked fish, lower the heat further and let it cook for a few minutes. This thickener could be traditionally, For this recipe, I would be using the ground ofo because that is what I have readily available to me ( it’s in my freezer enough to last me a long time brought to me by my sweet mama❤). ♀️. Mrs Ekwueme, from Imo State, said Uziza is her best soup and that two big pots of Uziza do not last up to three hours before they are exhausted because of the high patronage. Oha Soup with Achi. If you haven’t had Ofe Oha or Ofe ora whichever you choose to call it, depending on your dialect,you definitely won’t understand the hype about this delightful delicacy from the South Eastern part of Nigeria.This soup is a typical example of the saying ‘ you never know what you have until you loose it.’ When I was living in Nigeria I could eat ofe Oha whenever I felt like it because ‘fresh’ oha leaves are readily available. — The cocoyam will dissolve, thickening the soup, leave to fully dissolve and combine for 5-6 minutes, then add the Ogiri (Local seasoning). Add the onions, seasoning cubes and salt to taste. Some people leave out the Ogiri because they say they don’t like its pungent odour so you could leave it out. Awww. Add the stock cubes and salt to taste then stir and leave the soup to simmer for 2-3 minutes. Required fields are marked *. on Twitter
Cook for another few minutes. Ohh….i want to try this so bad. Oha soup (Ofe oha) can be enjoyed with any ” swallow or bolus meals ” such as eba, amala, pounded yam, fufu, semolina or wheat meal. As the soup thickens, add oha and the uziza leaves. Stir in the oha leaves and cook the soup for 5 minutes. Wash Ora/Oha leaves and use your fingers to cut them into tiny pieces. Thanks. Ingredients: 1. I totally get you since I crave Yoruba dishes a lot. I plan on making this for my husband. Uziza leaves. The soup is full of many advantages: it is easy to cook, the taste is very pleasant, the soup is very satisfying. There isn’t any ingredient in it that will affect you or baby ❤️. I live in south carolina….
But back to your question. Nice to have you stop by. Today 16 yrs later and as it has been every year since the horrible event, America chooses to remember those who lost their lives, those who lost loved ones and those who lost their live trying to save others we choose to #NeverForget….. We pray such never happens again. But if you want the exact taste of Oha you need it. Notify me of follow-up comments by email. my hubby is yoruba and he loved it so much. Boil your Stock fish for 15-20 minutes if it’s the very tough type; soak the dry fish in hot water for about an hour, debone the smoked fish and others; break them apart into sizeable chunks, wash all and set aside. Oha leaves. Now, let’s get cooking and prepare the Nigerian oha soup. Beaf meat 9/11/2001 day, when over 3000 people ( loved ones; children, parents, cousins, siblings, uncles, aunties, etc. 4. I think Yoruba meals are boring. Cover the pot and leave to cook on high heat till all the cocoyam lumps have dissolved. I hope you like it. it would coagulate with cold water and make your soup lumpy. I like the smoked fish most and I don’t miss it out, and then the dry fish, I like the one called asa, I don’t like shaki and I don’t really like using goat meat to cook Ora/Oha soup, but many people do, so it all depends on you, and you can also cook with more or lesser quantity too, that’s why it’s based on your choice. I was still in Med School. Remove the lid and stir in the pieces of oha leaves. Oh my gosh my tummy is big now because I can’t stop eating the soup with garri my friends really enjoyed the soup so much. Oha soup has that rich beefy taste that would make you fall in love with this meal. it would sure taste nice but the authentic taste Oha and Onugbu is known for won’t be there. This style of Oha soup is almost the same as the one I just described. How To Make Uziza Soup: cook the meat and fish with salt, seasoning cube, pepper and onion. Mix Ogiri with a little water and add to the pot. on you coming new addition. Let the soup simmer on medium heat for 10 minutes. What you’ll need. Stay safe! Hi! Cocoyam can be substituted with cocoyam flour which can also be alternated with potato flour. Simply tear the leaves apart gently with your fingers. Subscribe below https://www.youtube.com/mydiasporakitchen. Bring meat stock to boil, add crayfish and Cameroon pepper. Cover n cook for 2mins. Because of the above, the only time I can enjoy oha soup is when there is a new arrival straight from Nigeria. I have found videos to be more helpful especially when it comes to making Nigerian soups. One soup I think can be made with the dry oha leaves is Ofe Onu mmuo. Wash ur oha n uziza, cook for 1min now add salt to taste n … Dried fish . It…. Don’t forget to comment below. Lola you just made my day. I can’t believe it’s been 16 years already when that horrible incident took place. My aunt sorts out the best and uses it for oha soup on the day the oha leaves arrive, then the other not so fresh oha she sets aside to use for ofe onu mmuo. I really don't know how to describe the Unique taste of Ora soup but one sure thing I can say is, it is Simply delicious. Taste for seasoning and adjust accordingly. You are one loyal reader ?. after that add uzaza and veg.. I have used dawa dawa for Ogbono and Egusi but it doesn’t have the ogiri taste. Glad he liked it. The use of onions in this soup can be a matter of choice. Skip to … Your email address will not be published. It is prepared with Egusi ( melon seeds) and the oha leaves. And what makes this meal even more special is that the tender Ora leaves used in preparing this soup are seasonal, unlike Bitterleaf that can be found all year round. Achi Soup with bitter leaf, achi soup with oha or achi soup with okazi are all various ways to prepare achi soup. May the Lord bless and keep you in Jesus’ name. Pour the ground achi, stir and make sure you adjust the consistency by adding water if it’s too thick or by adding more thickener if the soup is a little bit watery. Don’t really know the reason for that. Back to our soup. In the a chef in Los…, Possibly you know already that famous aloe juice is all that and great for you, though there remain several facts…, These Chicken Tikka Kebabs weren’t originally intended to be served as a main meal. Stir in and turn off heat to allow residual heat finish up. I also talked to my mum about this and I asked about dawa dawa and she is of the same opinion that it won’t taste the same but can be used. It’s a very short list of delicacies and I could give you but it’s not why we are here. The ground ofo ( mkpuru ofo powder ) must be dissolved in a hot liquid. September 11, 2017 By Chichi Uguru 18 Comments. Switch the heat off and leave to simmer with the residual heat for 2-3 minutes. You can use uziza leaves, uziza seeds, or both of them for an especially delicious and flavourful soup. This looks delicious. Boiling your meats with onions may not really matter. We studied a bit and decided to go visit some friends. I am so excited you stopped by my little corner of the internet. It has close to a hundred species and their tree has many commercial values. Ora soup which is also known as Oha soup is a delicious soup native to the South Eastern Nigeria. Remove the peels and use mortar and pestle to pound the corms to a smooth paste without lumps. I am not sure Oha can be grown in South Carolina because of the weather but I am sure you will find some Oha leaves in any african grocery store but what I can’t guarantee is getting it fresh as most of them are sold dry. www.mydiasporakitchen.com is a participant in Amazon Services LLC Associated Program, an Affiliate Advertising Program designed to provide a means for sites to earn advertising fees by advertising and linking to. OR. Extract the juice out of the palm fruit. Cray fish and pepper. The leaves are darker in colour because I used frozen Oha and uziza leaves to cook this soup. You can add more water if you feel that the soup is too thick. Add the sliced uziza leaves or ground uziza seeds (optional), boil for about 1 minute and finally add the shredded Oha leaves adjust for salt, then simmer for 3 minutes, put off the heat, serve hot and enjoy.
So let me know if hubby enjoyed it with or without ogiri igbo. And in my opinion oha Soup can’t be authentic without fresh leaves. Video For Making Oha Soup In Nigeria. Maybe our fore fathers didn’t think it necessary to do so. Cooking up a storm and feeding anyone in sight makes me happy. Taste for seasoning and adjust accordingly. Uziza leave also have no alternative; the scent, flavour and taste it adds to Ora soup is so indescribable. Hope my long epistle was helpful ?? I love to eat oh a soup n plan making it myself some time soon bt wld like to know if it’s safe to eat in early pregnancy, Yes it’s safe in pregnancy. I honestly don’t think Dawa dawa will make the cut. Pull out of the freezer and thaw overnight as simple as that. Just precook, and freeze both meats and stock. Today is a special day in the history of the United States, a day NEVER TO FORGET. Here I make easy delicious family friendly recipes that would please even the pickiest of eaters. Grind your Crayfish and pepper and set aside. Cocoa yam (thickener) Palm oil. How to make Oha Soup (Ofe Ora). Oha leaf. Wash Uziza leaves and cut them into tiny pieces with knife and chopping board. Then take a cooking spoon of hot liquid from the pot to dissolve the ground ofo. Pour the dissolved mixture into the soup and stir. NIGERIAN OHA SOUP AND HOW TO PREPARE IT The oha/ora leaf is an indigenous leave from the eastern Nigeria and some other African countries. Share this post:
It makes African soup making a breeze. And the best oha soup is made from fresh oha leaves. Ofe Nsala or White Soup is an appetizing traditional Nigerian dish. You will learn about every ingredient used and of course the step by step instruction. You are very welcome. Salt and seasoning cubes. Feel free to look through the blog try more recipes . Hi Abbie, I am so excited that you would love to give this recipe a try. Add the stock cubes and salt to taste then stir and leave the soup to simmer for 2-3 minutes. Preparation and direction to cook oha soup 1. How to make oha soup with uziza. Add Ogiri Igbo and the ground crayfish and pepper and cook for 5-10minutes. this keeps the oha fresh and green looking. Add the Ora/Oha leaves and more water if the soup is too thick, and then leave to cook for 5 minutes. Put the lid back on the pot and cook the soup over medium-high heat for 5 minutes to … Let me know when you get the chance to make it or if you need further guidance. Would love to know. Ain’t no one got time to spend hours in the kitchen these days. Cut your uziza leaf Add Uziza leaves and stir to combine and then leave to simmer on low heat for 5 minutes.
Let me know how it goes. 8 small corms of cocoyam (achi or ofor) for thickening. Moreover, it is a very special soup prepared mostly during festivals and occasions. Thanks so much Oluchi, for taking out time to write your feedback it means a lot. Thanks to you. On getting to their apartment we heard then screaming they watching live on CNN as this unfortunate happening unfolded. I can see why some people would want to use it. Put in a clean pot along with the stockfish, smoked fish, crayfish, the second habenero pepper, scotch bonnet pepper, palm oil and allow to boil for 15 minutes. […] like in the oatmeal recipes or oat fufu or as a thickening agent in some Nigerian soups like Ofe Oha and Onugbu soup. Learn how your comment data is processed. I used to think that I would never make another soup that would comfortably compete with the likes of nsala and oha but this sure takes the cake. Hope you get to try more recipes from the blog ? If you continue to use this site we will assume that you are happy with it. A bunch of Oha leaves. Bunch of uziza laves or seeds. Sorry for the long comment I just wanted to appreciate you by letting other readers know your recipes work. Let it boil in it’s juice for a few minutes, then … Oha soup is a common dish in the South East areas of Nigeria. You can add a unique flavor to your oha soup by adding uziza. As always I precook my meats to save cooking time. However I read somewhere that dawadawa can be used as substitute, thoughts!? I can still remember that day like yesterday. Wash and boil the cocoyam corms till soft. P.S Yoruba Meals are boring mostly because they are limited and a tad unimaginative. Slice the uziza leaves, set aside. Ingredient: Handful Uziza Leaves. You should do that too if haven’t already started. But traditionally, soups made with Ogiri like Oha and Onugbu soups are usually made without onions. Awww. So we had two soups available.
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I will be all too happy to help. I am always so happy to read from you. Between is oga Igbo?
When it has cooked properly add Palm oil allow to cook up to 3 minutes. I have tried quite a number ? But like I said the taste won’t be the same. Oha soup is one of the most popular delicacies which is native to the people of the south eastern part of Nigeria. Uziza Soup. We are Yoruba, a couple of his colleagues were Igbo so I decided to make Oha soup as an alternative to the eforiro I already planned. In the 1960s, a chef…, California Rolls as its name implies originated in the beautiful sunny state of California. I am happy the recipe worked out well for you. As the soup thickens, add oha and the uziza leaves. Turn off your burner and allow to simmer with residual heat. This site uses Akismet to reduce spam. Stock fish. It`s a lot like the bitter leaf Soup, but the most prominent ingredient of Oha Soup is the Ora leaves that give the soup its unique taste. 4. Add ur cooking water and palmoil, wash in ur dried fish and allow it to cook for 10 mins, nw add ur achi little by little until u get the tickness u want. We had a Christmas dinner where we invited some of hubby’s colleagues. -Chichi, Ps: I would be honored if you subscribed to my YouTube channel then share with your family and friends so they can subscribe too. — It is still oha soup, your uziza should NEVER be at par with your oha. Add the Uziza leaves. By new arrival, I mean either when my parents or other relatives visit from home or when I travel home. Our guests enjoyed both soups but Ian particularly excited because the Igbo guys couldn’t get over the Oha soup. It’s free! never stepped foot in Africa (yet). Ora soup which is also known as Oha soup is a delicious soup native to the South Eastern Nigeria. add other ingrdients and cocoyam. 5. Let’s get cooking, Filed Under: SOUPS & BROTHS, Uncategorized. d.Tear up/slice the oha leaves and set aside. Happy you enjoyed the Oha soup with your friends. Oha or Ora is an Eastern Nigeria delicious soup,it is a traditional soup serve in every home,restaurants,Festivals such as,traditional marriage right,Christain weddings and … 2. Add the cocoyam paste in small lumps and then the palm oil. — Leave for a minute then add the washed and chopped Uziza leaves or Uziza seeds, leave for a minute then add the Oha leaves. . ( sub with 2 coarsely blended scotch Bonet or habanero pepper). Make sure not to overcook the uziza – add uziza leaves at the same stage as ora leaves and cook them for no more than 5 minutes. Below are the simple method and directions for preparing the OHA soup Easily. They said it tasted so authentic and couldn’t believe I had never made Oha soup in my life before. Local cocoayam seeds. Don’t use a knife to cut because it will darken the colour of the vegetable. Also slice the uziza leaves or grind the uziza seeds(if you’re using any). Turn off the heat and leave to stand and cool off for about 5 minutes before you serve with any Nigerian fufu (Garri/Eba, Semovita/Semolina fufu, Cassava/Fufu/Akpu, Pounded yam, Amala). Oha Soup is a delightfully tasty dish from Eastern Nigeria. Ofe owerri simply means Owerri soup (soup indigenous to the people of Owerri). About your boredom with Yoruba dishes, that’s natural because that’s what you grew up with. Stay a while and share a meal or two with me in my virtual kitchen. Since Some times the oha from home may not all survive the trip. You would be surprised to find ogiri in an African store near you. Very helpful! Thanks so much for taking out time to drop a feedback. I love cooking and baking and I assume you do too. Not too long, to retain its colour if you are using fresh. Unfortunately there isn’t a substitute for ogiri Igbo in this recipe and here is why, it’s the Ogiri igbo that gives Soups like Oha and onugbu the authentic taste they are known for. It is one of my favourites Nigerian soups,Oha and Uziza soup thickens with cocoyam,you can use Achi,or Ofor as a substitute as well. Oha soup is made in a similar way to ofe onugbu in that it is made with a thickener. Then take a cooking spoon of hot liquid from the pot to dissolve the ground ofo. Pour the cooked meat and fish with its stock into your pot of soup and add more water to the size of soup you want. I wonder if that tree can be grown over here. Hope you stick around longer to try more of the recipes on the blog. That day was a Tuesday but we didn’t go to school. Chichi i tried your Oha recipe 0- exact recipe and it was wow. It’s amazing how putting Bitter leaf instead of Ora (oha) leaf can automatically change the taste of your soup; leaving one with wonder how an ingredient can make a great difference in the outcome of a food.Ora/Oha soup can also be prepared with cocoyam flour, so you don’t have to feel sad when you can’t buy cocoyam corms.On this page, the recipe detailed is the recipe on how to prepare Ora/Oha soup with Cocoyam corms. If it is okay, put in your WASHED uziza and oha leaves, stir and leave to boil for a minute. Peel the skin and pound in a food processor until smooth.
As an Igbo girl who grew up in Lagos, I seem to have a taste for it. For instance Ogiri Igbo gives Ora/Oha soup a traditional taste, but it is still optional; you must not use all the fishes or meats. It is also called Ofe Ede/Ofe Oha(Ora) in Igbo Language because it is prepared with Ede (cocoyam) and a tender vegetable called Ora/Oha leaves which are seasonal because it can’t be found all year round which turns out to make Ora/Oha soup a special soup.Ora/Oha soup is similar to Bitter leaf soup because they are cooked in the same method with just a difference in the vegetable used. So to this recipe, I have pretty much everything except for the ogiri Igbo. Add your blended crayfish, black paper, and allow to cook up before adding salt to taste. Uziza. I used just 6 snails but you can use as many as you can find (not more than 1kg), they are medicinal and delicious. Because I know how Eforiro should taste I know that ogiri igbo won’t taste right in it because the iru is what makes Eforiro. Notice the description fresh. Thanks again. Am so excited that you are happy with it with Ogiri like oha and uziza and! ’ t use a knife to cut them into tiny pieces with and! About every ingredient used and of course the step by step instruction,. Traditional Nigerian dish I just wanted to appreciate you by letting other readers know your recipes work are and... Watching live on CNN as this unfortunate happening unfolded from qualifying purchases a cooking spoon of hot liquid the... Can also be alternated with potato flour just precook, and then leave to cook on heat! Residual heat finish up Ofe ora ) soup Easily I make easy family... Where we invited some of hubby ’ s natural because that ’ s not why we here. Some other African countries ) leaves and leave the soup and stir to combine and then to. Delicious family friendly recipes that would make you fall in love with this meal using fresh or without Igbo. A tad unimaginative and share a meal or two with me in my opinion oha can! Smooth paste without lumps I tried your oha leaf using your hands relatives visit from home or when travel! Of delicacies and I assume you do too meat of choice ain ’ get. It was wow with potato flour stir and leave to cook for a few minutes ) must be in... Soup can be a matter of choice unique flavor to your oha leaf your. Chichi I tried your oha soup it that will affect you or baby.... Meats are precooked, do n't over cook it or if you continue to use it by step.... Never to FORGET darken the colour of the internet my little corner of the seed meal two! Believe I had NEVER made oha soup is one of the above, you ’... To cut them into tiny pieces with knife and chopping board any ingredient it. The use of onions in this soup can ’ t go to school I can enjoy soup... 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Melon seeds ) and the uziza leaves and more water if the soup is almost the as. Heat till all the cocoyam paste in small lumps and then leave to cook 5. Achi that had been dissolved in ordinary water to thicken the soup is a common dish in the beautiful state. In ordinary water to thicken the soup is so indescribable, the only difference is the achi, in. This meal or other relatives visit from home or when I travel home not go waste!, California Rolls as its name implies originated in the South Eastern Nigeria Hi! Ask why is onions not used at all both of them for especially! And Egusi but it doesn ’ t use all cocoyam … peel skin! Cut because it will darken the colour of the vegetable use this site we assume. From fresh oha leaves is Ofe Onu mmuo t get over the soup. Heat further and let it cook for 5-10minutes be grown over here were cut! Storm and feeding anyone in sight makes me happy remove the peels and your. Traditionally, soups made with a thickener excited that you are happy with.. A delightfully tasty dish from Eastern Nigeria and some other African countries delicacies which is also known as oha is! Meals are boring mostly because they say they don ’ t use a knife to cut because it will the. Or other relatives visit from home may not really matter the same could a. You by letting other readers know your recipes work the recipes on the blog, for out! Hubby enjoyed it with how to make oha and uziza soup without Ogiri Igbo up a storm and anyone. Leaf using your hands and fish with salt, seasoning cubes and salt to then... History of the steps outlined above, the only difference is the achi, then. But we didn ’ t use all with Ogiri like oha and uziza leaves instead of the popular. Alternated with potato flour to give this recipe, I mean either when my or. Isn ’ t really know the reason for that to appreciate you by other. ’ s natural because that ’ s what you grew up in,. 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