The Bun Dough . 5. Mash purple sweet potato … 1. I used a Mantou recipe that I have and filled it with sweet potatoe. As a devoted buddhist, on every 1st and 15th day of the Chinese Lunar Calendar I will eat only vegetarian food, so no meat for me today☻ Today is WESAK DAY, it's known as Buddha's Birthday - a meaningful day for all the buddhist people. Ingredients (a) Sweet Taro Filling. 250g taro. Jul 7, 2018 - As promised on my earlier steamed bun post , I'm going to try out the curry steamed bun. With balance of water, mix with yeast. 250 g purple sweet potato 1 – 1.5 tspn fresh milk. 1. Steam sweet potato in simmering basket, by placing 500g of water into TM mixing bowl, set 15 min/ Varoma/ speed 2. Sourdough Purple Sweet Potato Chinese Steamed Bun with Taro Filling (Sourdough Purple Sweet Potato Pau) Recipe. Purple Sweet Potato Bun 紫薯甜面包 Adding steamed purple sweet potato paste to the bread dough, though it did not give the bread an intense purple colour, it gave the bread a soft texture. This steamed sweet potato recipe gets even better when topped with tahini butter and a generous shake of sesame seeds. Everyone knows that Kristy is crazy with anything yeasted and these hakka steamed bun or kuih is too another favourite of mine. Jan 9, 2014 - I've been looking for new ways to form my steamed buns or mantou and this is one of them. This Japanese Purple Sweet Potato Bun recipe yields soft and cottony buns that you can eat plain. Guess, this is more than what am I expecting! 2. Purple Sweet Potato Hakka Steamed Bun @ Hee Ban. Method. Purple Dough: 3g (1 tsp) yeast 12.5g (1 tbsp) sugar 125ml (1/2 cup) warm water/milk 250g (2 cups) all-purpose flour/plain flour 1/2 tsp salt 1/2 tsp baking powder 1 medium purple sweet potato (yam/ube), boiled/steamed/baked then peel off the skin. A last poke from winter, ironically the day after spring officially started, that I felt strangely appreciative of. Wash the sweet potato thoroughly. Pumpkin: detoxification and beauty, invigorating spleen and stomach, enriching blood.Purple sweet potato: rich in protein, starch, pectin, cellulose, amino acids, vitamins and a variety of minerals, and also rich in selenium and anthocyanins. This purple sweet potato is different from the Okinawan sweet potatoes that I used to make my baked mochi in hawaii. Purple Sweet Potato Filling. If you are looking for soft and fluffy buns, this is the recipe for you. Divide equally into 8 portions. The light sweet twinge of sweet potato flavor is so addicting. Mash sweet potato, or blitz sweet potato with almost all the water to get a fine paste. Add the dissolved sweet potato powder mixture to the second portion of dough, knead until well incorporated, dough becomes smooth, elastic, and shiny. Braided Pork Floss Green Onion Buns. 25g sugar. 1 tbs oil (b) Pau . In order to get this nice vibrant purple colour, please use the Japanese Purple Sweet Potato instead of local Purple Sweet Potato. Set aside. Yield: 9 small buns in a 23cm ring pan. Steamed about 100g of peeled purple sweet potato chunks with pandan leaf (optional) in medium high heat for 20 minuets, or till a thin skewer can poke through easily. Makes 10 pau. Apart for praying my Buddha, I can have it as breakfast today. 260g plain flour . 100ml drinking water. 4. Let me know if you try out this recipe for my Purple Sweet Potato Buns. Bao means steamed bun in Chinese. The texture is so pleasing and then, the color! Remove the pandan leaves. Sugar (optional) Timeline The texture of sweet potato dough is very much depending on the sweet potato that you are using, some may be dryer or some may be opposite after steaming. So I had to figure this one out. Feb 20, 2020 - I woke up yesterday morning to a blanket of snow. This bao was made with the same recipe as Purple Sweet Potato Bread Baked, just that I steamed it instead. I like steamed bread when I am "heaty" (Chinese saying which means the body is dry or has too much Yang element). 120g sourdough starter . If you enjoyed these Purple Sweet Potato Buns, you may also like my: Matcha Yuzu Hot Cross Buns. Purple Sweet Potato Steamed Bun With Curry Sweet Potato Filling As promised on my earlier steamed bun post, I'm going to try out the curry steamed bun. Please refer the pumpkin steamed kuih recipe here. Purple sweet potato is rich in nutrition and has special health care functions. Apr 11, 2018 - I've been looking for new ways to form my steamed buns or mantou and this is one of them. 3. 250gm steamed purple sweet potato 200gm water 500gm pau flour 1 tsp baking powder 100gm sugar 50gm shortening/Crisco 1/4 tsp salt 11gm instant yeast 1. For reasons I … 2. I make this “番薯包”- Sweet Potato Steamed Buns last night. 2. This mantou recipe with sweet potato is so soft and fluffy. 190g mashed purple sweet potato. However, you can try to reduce the amount of water depending on how moist is the mashed sweet potato that you have. 3. I saw these pretty purple potato buns picture on Pinterest, unfortunately the recipe is in Japanese. Combine the mashed sweet potato and milk. Purple varieties tend to be firmer than orange ones. Apr 18, 2016 - My ‘Breakfast In Bed-Festival’ this year is really just a sneaky way of sharing my favorite Vegan bloggers best breakfast recipes with you all and having a bit of competitive fun all the while. I found the sweet potato filling healthier as no sugar needs to be added unlike red bean or kaya. 150g Purple Sweet Potato, steamed and mashed (make sure to drain away any excess water before mashing) 200g Milk (Reduce if mashed purple sweet potato is too wet or … Here, the skin and flesh are both purple, whereas the skin of the Okinawan sweet potato is white, while the flesh is a deep blue purple. 2 tbs oil. Tag me on Instagram @siftandsimmer or leave me a comment/rating below. Breadmaker: Whirlpool BM 1000. I had this epiphany that maybe purple sweet potato could be mixed into a steamed bun (aka mantou). Mash the sweet potato. Mantou are amazing with a sweet potato filling, but mixing it completely together is whole another definition of delicious. Peel the skin off and steam with the skin till cooked. OTHER BUN RECIPES. Learn how to make mantou … 3. Mantou (馒头) is a yeast-based Chinese steamed bun made of yeast, flour, sugar and water. 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